Well I have been doing Tony - excuse the pun - for 3 days and well it hasn't been too pleasant.
I have had headaches for the last two days and have been so tired.
On the plus side I think I have lost about 4 lbs already!
I am going to officially weigh in at Boots on Sunday but I hope to have at least 5 lbs off.
Friday, 6 August 2010
Monday, 2 August 2010
Tony Ferguson trial
I will be beginning a two week trial of Tony Ferguson tomorrow...slightly scared as most of my meals consist of a packet of power (DUST anyone?!) to be mixed up with water...
I am prepared to try this out, as I have been promised very good results, some people have reported a loss of 6lbs per week! I am hoping for a half a stone loss over the two week trial.
The diet consists of shakes, soups and crunchy bars - much like slimfast. You have one of these for breakfast and one for lunch, with two pieces of low GI fruit for mid morn and mid afternoon snack, then a portion of protein the size of your palm with veg for evening meal, I swear I have the smallest hands ever - so unfair!
In addition I have to take a multi vitamin and Chromium supplement, probably because I will be hardly eating anything!
Tony Ferguson is exclusive to Boots in the UK, and has been really succesfull in Australia.
People, let me know of any success stories with this diet and any tips or tricks
xoxo
I am prepared to try this out, as I have been promised very good results, some people have reported a loss of 6lbs per week! I am hoping for a half a stone loss over the two week trial.
The diet consists of shakes, soups and crunchy bars - much like slimfast. You have one of these for breakfast and one for lunch, with two pieces of low GI fruit for mid morn and mid afternoon snack, then a portion of protein the size of your palm with veg for evening meal, I swear I have the smallest hands ever - so unfair!
In addition I have to take a multi vitamin and Chromium supplement, probably because I will be hardly eating anything!
Tony Ferguson is exclusive to Boots in the UK, and has been really succesfull in Australia.
People, let me know of any success stories with this diet and any tips or tricks
xoxo
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